black swan chocolate berry

    • Black Swan Chocolate Berry

      Black Swan Chocolate Berry is a dark and mysterious Barre flavor with delicious complexity...a rich nutty blend with cocoa and cranberries will daringly dance across your taste buds. Sinful? This diva is not what she seems… she’s actually healthy!

      Ingredients

      dates, agave nectar, walnuts, pecans, sunflower seed butter (sunflower kernels, sunflower oil, molasses, salt, citric acid), cranberries, cocoa powder, hemp seed, hemp protein, oats, ground flax seed, brown rice protein, sea salt, peanuts.

      Nutritional Info

      Serving Size (50g)
      Servings Per Container 1
      Calories 210
      Calories from fat 100
      * Percent Daily Values (DV) are based on a 2,000 calorie diet
      Amount/Serving % DV*
      Total Fat 12g 18%
      Saturated Fat 0.5g 3%
      Trans Fat 0g
      Cholesterol 0mg 0%
      Sodium 140mg 6%
      Potassium 230mg 6%
      Total Carb 22g 7%
      Dietary Fiber 4g 15%
      Sugars 15g
      Protein 7g
      • Vitamin A 0% • Vitamin C 0% • Calcium 2% • Iron 10% • Manganese 6%
      Barre bar, 50g
      $2.50
      Black Swan Chocolate Berry
    • Black Swan Chocolate Berry Box

      Black Swan Chocolate Berry is a dark and mysterious Barre flavor with delicious complexity...a rich nutty blend with cocoa and cranberries will daringly dance across your taste buds. Sinful? This diva is not what she seems… she’s actually healthy!

      Ingredients

      dates, agave nectar, walnuts, pecans, sunflower seed butter (sunflower kernels, sunflower oil, molasses, salt, citric acid), cranberries, cocoa powder, hemp seed, hemp protein, oats, ground flax seed, brown rice protein, sea salt, peanuts.

      Nutritional Info

      Serving Size (50g)
      Servings Per Container 1
      Calories 210
      Calories from fat 100
      * Percent Daily Values (DV) are based on a 2,000 calorie diet
      Amount/Serving % DV*
      Total Fat 12g 18%
      Saturated Fat 0.5g 3%
      Trans Fat 0g
      Cholesterol 0mg 0%
      Sodium 140mg 6%
      Potassium 230mg 6%
      Total Carb 22g 7%
      Dietary Fiber 4g 15%
      Sugars 15g
      Protein 7g
      • Vitamin A 0% • Vitamin C 0% • Calcium 2% • Iron 10% • Manganese 6%
      box of 12 Barre bars
      $27.48
      Black Swan Chocolate Berry Box
Guest Post: Kale Two Ways
March 14, 2014

Kale Two Ways
Kale is a powerhouse plant.  Loaded with vitamins A, C, E and K, as well as iron, magnesium, and calcium, greens in general are an excellent source of plant-based protein that help to strengthen the immune system and clear congestion from the lungs.  Here are two ways to prepare my favorite leafy green [...]

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